Doing It For The Kids

This week Frankie Tortora and Steve Folland have a chat in response to a question from communications consultant Sarah Randall. She says:“How on earth does anyone get any rest. Like, real restful rest?I feel like for the past 18 months I've been waiting for a break, but it never comes.I need to find a way to make it happen.The flipping pandemic means that I have way less support from family, increased work pressures… my husband also runs his own business that's been pretty smashed to smithereens by the pandemic. We have a 2 yr old and 4 yr old and are expecting a third so we knew it was always going to be a tricky year but I’d be interested in hearing thoughts on how not to burn out. All the 'normal' business / wellbeing blogs advocate stuff I used to do pre-kids e.g. meditate, get up early to go for a walk, sport... but now there is just no frickin time... Obviously this is a phase of life... and the pandemic won't be quite so intense forever... but it feels like the marathon is far from over and they’ve for