Getting Healthy With Iroquois Social Songs Using The 'couch To 5k' Program.
Week 9
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:41:15
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Sinopsis
This is week 9 and starts with a 5 minute warmup walk before a 30 minute jog and ends with a 5 minute cool walk.
