Group Fitness Instructor Talk Radio
GFTR #22 Trish Muse on Cueing the Core
- Autor: Vários
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Sinopsis
“Working the core” is all the rage right now. But how do we incorporate core work into a class where there is not specific time for it? And how do we cue it if we don’t have a Pilates background? My guest, Trish Muse and I discuss how to work the core, with good effective … Continue reading GFTR #22 Trish Muse on Cueing the Core → The post GFTR #22 Trish Muse on Cueing the Core appeared first on Group Fitness Instructor Talk Radio.