Endurance Nation Triathlon Podcast
Adding Fun Runs to Your Training
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:13:57
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Sinopsis
Join Coach Patrick to learn how incorporating fun runs into your training can help you build fitness and enjoy the process this Fall! Talking points include: - Running Consistency - Intermittent Speed - Connection to Hard Work - Social is Fun! - Adjusting Your Typical Week (In and Out)