Live Happy Live Healthy

Welcome to episode #7, our longest episode up to date! We turn Social Media inside out and go through the evolution of where it started until where it is now and focusing on the reality of what Social Media is today and how it affects us! We cover:Life before the InternetThe initial years of Facebook and InstagramHow Facetune has become the new norm for every selfieHow Social Media is bringing Anxiety & Depression in a whole new way to peopleThe need for us to do some Digital DetoxAnd much more!www.livehappylivehealthy.com