Singletrack Cascaudio

Starting out on a silly note, which shouldn't come to anyone's surprise, the team celebrates reaching 100 members of The Outdoor Society's Strava Club. Getting serious, a discussion ensues around recording one's neighborhood walks as 'runs' and how to deal with the inevitable face plant on a trails. There's also a new training plan out, that's included in Mathias' new book: 'Adventure Running' and summer routes at Mount Rainier National Park are planned. Listen, love, subscribe and share. Sponsored by: Heritage Bank Full show notes at: outdoor-society.com