For The Long Run

Sara Manderscheid is a sister, daughter, dog mom, an adventurer and lover of life who also runs and coaches runners. In this episode we talk about: -discovering running as an adult -staying true and betting on yourself -challenging fears and opening yourself up to success -the Boulder running community -finding flow and fun on the run -coaching others versus coaching yourself -going big and exploring your potential -living authentically with no regrets -prioritizing the coach-athlete relationship -filling up your cup and spreading joy -small steps gaining momentum -consistency with the process -questioning you why -the people you surround yourself with -chasing big goals with fun first -running for the love of it This episode is brought to you by Tracksmith and Goodr. Tracksmith recently released their fall collection, which was designed to celebrate the seasonal shifts as we find our rhythm this fall. I’m proud to partner with Tracksmith, and they’re going to donate 5% of your order value to the Mic