The Twin Cities Wellness Collective Tm Podcast

Episode #036 - Unleashing the Mind to Invoke Well-Being with Amanda Leaveck

Informações:

Sinopsis

Amanda Leaveck is a decade-old yoga and dance instructor. She started a business called Science and Magic where she practiced what she studied at University of St. Thomas and Rolf Institute of Structural Integration. She earned a degree in Bachelor of Science in Neuroscience and Structural Integration in both universities, respectively. Her ultimate vision is for each of us to feel empowered, inspired, capable, and courageous within our bodies and our daily lives.In this episode Amanda will teach us how her science-based approach to mindfulness offers educational insight about the effects that our thoughts, perspective and emotions have on our wellbeing , productivity and creative process.“Our individual evolution is tied up in the wellbeing of the whole and if we can learn to listen to each other and be with each other, I think that the implications of that will help heal the society.”-Amanda LeavekOfferings and Services to Check-out:Into the Darkness: a 3 week series + Solstice party w/ Aradia Wellbeing (De