Living Open

Marika Heinrichs (she/her) is a cis queer femme of (Soviet) German, British, and Irish ancestry who believes that reconnecting with the wisdom of our bodies is vital to ending systems of domination and supremacy. She has practiced as a somatic therapist and educator within social movement spaces for over a decade, trained in the lineages of generative somatics (gs), Biodynamic Craniosacral Therapy (BCST), Focusing, and NeuroAffective Touch and is currently a PhD candidate at the California Institute of Integral Studies.  In this episode, Eryn and Marika talk about: Marika’s journey with healing & somatics coming from a community organizing background Trauma, justice and somatics as inherently in relationship Accessing states of liberation, imagination and possibility through the body What happens when we drop into connection and spaciousness Trauma responses to systems of oppression and domination Finding spaces where there is the opportunity to access some safety so we can soften and connect Safety as s