For The Long Run

This episode is with Becki Spellman, an elite runner, mom, wife and coach. In this episode we talked about: -running with gratitude -competing in four Olympic Marathon Trials -what Atlanta 2020 was like -resiliency over the years -experiences learned across 25 years of running -rolling with the punches -women’s running in 2020 and beyond -“we get to do this” -her running community, online and in person -and much more! Follow along with Becki’s adventures at instagram.com/beckispell and twitter.com/beckispell --- Support this podcast: https://anchor.fm/forthelongrun/support