For The Long Run

This week's guest is Cody Reed. Cody is a trail and ultra runner living in Flagstaff, Arizona. As you'll hear him share right off the bat, he really likes running long distances.  In this episode Cody talked about: -why he likes running long -the mental side of running these "long ass distances" -the importance of balancing life and training -what he does in his spare time away from running and coaching -his big goals -what he's scared of -the Grand Canyon as a training ground for the Coconino Cowboys -sponsorship as a pro -and much more! You can follow Cody's adventures at instagram.com/codyreeeed and twitter.com/ReedSpeeeed --- Support this podcast: https://anchor.fm/forthelongrun/support