For The Long Run

This week's guest is Cat Bradley. Cat's a pro trail runner for Salomon living in Colorado. In this episode, we talked about: -her love for 100 milers -what she's scared of -how she practices gratitude and appreciation on the run -SWAP Run Coaching -what keeps her going through tough times -fueling at altitude  -carrot cake -much more! You can follow along with Cat's adventures on Instagram at www.instagram.com/catberad! --- Support this podcast: https://anchor.fm/forthelongrun/support