180 Nutrition -the Health Sessions.

This week, I’m excited to welcome Tim James to the podcast. Tim is the founder of chemicalfreebody.com and the host of the Health Hero Show. He has a mission to help people put themselves in the health first and supports their transformations with articles, videos, coaching, and arrange of natural products. In this episode, we discussed the commonly used chemicals that we should try and avoid, the biggest weight loss misconceptions, and where to start when wanting to quickly improve our health. Questions asked in the episode   - Are there any commonly used chemicals in particular that we should mindfully avoid? - Which lifestyle changes made the most immediate difference to your health? - What are the biggest misconceptions regarding the weight loss industry?   https://180nutrition.com.au/   Stu      Hey, this is Stu from 180 Nutrition, and welcome to another episode of The Health Sessions. It’s here that we connect with the world’s best experts in health, wellness, and human performance in an attempt to cu