Dream Life Is Real Life

Episode 124- Chasing Perfection: A Journey to Healing, Fitness, and Self-Love with Rachel Brooks & Hanna Hermanson

Informações:

Sinopsis

Rachel is a Fitness and Lifestyle Entrepreneur, BestsellingAuthor of Chasing Perfection, Host ofThe Confident Woman Podcast,and Founder + Creator of The Confident Woman Collective andI am Athletics.As a former bodybuilding bikini competitor and champion, Rachel has taken years of fears, failures, setbacks, and extreme loss and created simple, yet powerful, lessons that help women transform their lives to become their best and most confident selves. As part of her mission, she empowers women to getFitFromWithin by challenging and inspiring them to let go of their limiting beliefs, redefine who they are, and step into who they are created to be—TheConfident Woman.For more, visitwww.iamrachelbrooks.comhttps://www.iamrachelbrooks.com/selfconfidence Be sure to subscribe to this show for weekly episodes with other “go-getters” and inspiring leaders, coaches, and entrepreneurs. You can find out more about Hanna at dreamlifeisreallife.com/show and connect with her on Instagram @hannahermanson_ABOUT HANNA HERMANSONHan