On And Off Your Mat

If you want to learn the 3 steps of transformation according to the yoga sutras, called Kriya Yoga or what is yoga in action, how using these steps will help you attain a deep meditative state, a state of oneness and pure bliss, or understanding the obstacles that are in the way, this episode is for you. This episode is part of our premium subscription, but to celebrate the new year and our anniversary, you can have access to it and our whole library for free for 1 month. To get access to it, visit https://withribbon.com/u/erikabelanger, select the premium podcast tier and use the coupon code NEWYEAR2022.With Ribbon is an awesome platform and I’m excited for you to discover it for free.1. Your podcast premium membership whereas a member, you can get a ton of exclusive audio and video content like talk on the yoga sutras.2. You can also have access to over 200 recorded full-length yoga classes in a Netflix-Style Membership, with new ones added every week.3. You can sign up for any live-stream class I offe