Families Matter Most
Ep 65 Commit to your Health
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:26:42
- Mas informaciones
Informações:
Sinopsis
I’d always wanted to be healthy, but I could never be successful long term. I’d have a few good days but I could never maintain it. I’d keep my morning routine for a few days and then fall apart. I’d lose weight but then gain it all back. It wasn’t until I turned 40 that it worked. If I reflect on it, the difference was that I COMMITTED to the goal. For more information check out www.familiesmattermost.com