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130: Can Mix Grip Deadlift Lead To Injury?
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 1:10:36
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Sinopsis
This weeks study looks at the asymmetry of a mixed grip deadlift at low and high weight. What can the impact be overtime and to your health? Then we talk about focus goals and how to implement them.
