Simply Happy With Simplyoli

191: Utilizing Fear Energy

Informações:

Sinopsis

This episode is reading (followed by conversation) from my book Break The Chain. Fear holds a really potent energy that we can feel buzzing through our body and minds. What if we saw the value of that? Can we actually utilize that natural momentum to break through the fear itself, rather than seeing it as a sign that we should run the other way?    In today’s episode, we dive deeper into:   A reading from Break The Chain. Reframing how we see fear. Some practical tips. Speeding up how we move through fear.   Important Links: PATREON - If you are able and willing please offer some support to the show here -- www.patreon.com/simplyoli  BOOKS - Grab one of my books on self-empowered living here -- www.simplyoli.com/books  FREE TOOLS - Want a simply happy shortcut, 10 empowerment tips, books that will change your life, free chapters, blog & more? -- www.simplyoli.com/tools EMAIL - Get weekly pep talks and insight sent right to you by signing up here -- www.simplyoli.com/email  YOUTUBE - Get an inside loo