Spiker

This show will be the best 73 minutes you spent this week, which is not click-bait. Dr. Ellen Reed sits down with us to explain how the human mind works, how it interacts with athletes, and why we need to focus on it.  Dr. Ellen Reed shares her experiences as a performance coach, mother, and professional dancer. You will be surprised how she teaches a simple process to get you back on track when you're in the dumps and help you put the pedal to the metal when you're successful.  To learn more about Dr. Reed and her book, please find the links below.