Papertalk: Irish Examiner Sport Podcasts

Dr Ed Coughlan (@DrSkillAcq) has vast experience on GAA touchlines as well as working as a practice coach with top golfers all over the world. He lectures in sports science at CIT and UCD. On this podcast, he discusses how athletes and coaches can use the unprecedented shutdown on collective training to reset and reeducate and actually come back a better player.But he warns against the temptation to binge, instead focus on training smart.Throughout the show, Dr Ed lists a range of resources that athletes and coaches and parents can turn to for training ideas for athletes at all levels — from inter-county to the club under 6s. Here are some of those mentioned:RESOURCESBelievePerform.comUKcoaching.orgMike Carroll @Fit_For_GolfKelly Starrett's The Ready State @thereadystate or www.thereadystate.comVisualisation and meditation: @InsightTimerscienceforsport.comcomplementarytraining.netRob Carroll @thevideoanalystwww.footblogball.wordpress.com Mark O'Sullivan (@markstkhlm)Magic Academy Challenge Cards @TheMagicAcad