The Transforming Anxiety Podcast

I'm gonna guess that by now, your inbox + social media feeds + TV ads have crammed the "new year, new you" idea so far down your throat that you're positively choking on the frustration bred in the chasm between that nonsensical (commercial) idea and the reality you're experiencing: which is that today, this week, this month are actually *remarkably* the same as the past day, week, month… I'm with you. Today on The Transforming Anxiety Podcast we're going to talk about the notion of Same Old Anxiety and remember that: We're here to transform anxiety, not to transform YOU... ...because there's nothing wrong with you, and it turns out you can feel anxious without being anxious. Sound good? To apply for the next cohort of The Transforming Anxiety Collective, visit www.kellyhanlinmccormick.com/call  For more on The Fierce Calm Project and to join in (and have me as YOUR coach!), visit www.kellyhanlinmccormick.com/fiercecalmproject Full show notes are located at www.kellyhanlinmccormick.com/podcast/149  Text POD