Bridging The Gaps: A Portal For Curious Minds

We all wish to have a better memory, yet there are times when it fails us. Until recently, most people, even memory scientists, believed that forgetting served no purpose. However, new research in psychology, neuroscience, medicine, and computer science paints a different picture. It informs us that forgetting is not a failure of our minds. It's not even a benign glitch. It is, in fact, good for us and, alongside memory, it is a required and a separate function for our minds. It benefits our cognitive and creative abilities, emotional well-being, and even our personal and societal health. It appears to be a shortcoming and a failure, but forgetting opens up our minds to making better decisions, it clears up our minds to experiencing joy and relationships. In this episode of Bridging the Gaps, I speak with Dr Scott Small who explains why forgetfulness is not only natural and normal, but also beneficial. We discuss research that he presents in his book “Forgetting: The Benefits of Not Remembering”. Dr Scott.