Happiness
#41: Meditation for beginners
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:38:03
- Mas informaciones
Informações:
Sinopsis
This simple meditation lets anyone begin to enter into a state of mindfulness using a very common sense practical approach. What our mind construes as a deeply mystical thing like meditation doesn't have to be so esoteric.