Beyond 6 Seconds

Bryan Wempen is a speaker and an author.  His latest book, “Sober Is Better, My Note to Self,” describes Bryan’s journey into daily drinking and finding his way to living a sober lifestyle.   In this episode, Bryan walks us through his story – how early trauma and a feeling of disconnectedness led him to become a high-functioning alcoholic by high school, his experiences with drugs during his college years, what it was like growing his career while struggling with addiction, and what motivated him to go into recovery. He also describes the tremendous support that the recovery community has provided him, as well as the impact his book has had on readers.   You can learn more about Bryan at www.BryanWempen.com and buy his book on Amazon at Sober Is Better: My Note to Self.   Bryan Wempen's full bio: Bryan Wempen was born in Redwood City California, the future world-famous Silicon Valley.  He was adopted at two days old and started a journey across several states with his new parents to live in the mountains of