Simply Happy With Simplyoli

I was presented with a lesson at the end of 2020. That self harm doesn’t only happen on the outside, it can happen on a mental level too. Entertaining certain thoughts or a type of mindset just isn’t typically deemed “self harm”. By changing my view of it, it lit a fire under me that changed my world. Maybe it’s a perspective that you could benefit from as well.   In today’s episode, we dive deeper into:   Understanding different types of self harm. Acknowledging that invisible damage can be done. Finding where there may be normalized behavior. Giving yourself reason to make change.   Important Links: PATREON - If you are able and willing please offer some support to the show here -- www.patreon.com/simplyoli  BOOKS - Grab one of my books on self-empowered living here -- www.simplyoli.com/books  FREE TOOLS - Want a simply happy shortcut, 10 empowerment tips, books that will change your life, free chapters, blog & more? -- www.simplyoli.com/tools EMAIL - Get weekly pep talks and insight sent right to y