Strokecast
Episode 018 -- Comfort Level
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:23:31
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Sinopsis
This week is largely musing about the nature of stretch goals, identity, and striving for recovery. This week, let's talk about comfort zone. It can be nice and cozy, and I really like things that are nice and cozy. The only problem with it is that there is no growth in the comfort zone. To grow and improve and recover and get those limbs back, we need to push ourselves. We need to try new things. We can't let our brains forget about that limb and give up on it. We have to be willing to fail at a task in order to succeed in the long term. Growth and healing happens at the edges. stretching beyond those edges gets us closer to where we want to be. If we never fail in a task during our recovery, we're probably not trying hard enough. Hack of the Week This week I began using my girlfriend's Kindle (affiliate link) to read library books. My reading pace took a major hit after the stroke for a few reasons. one of the big ones though, is that it's more difficult to physically manage a book with one hand. Holding it