Worthfull Project

"A lot of this practice of shifting out of judgment is loving who we really are."   I wanted to dive into one of the most important topics of living worthfully today -- dropping the habit of self-judgment and returning to the habit of self-love. This has been a HUGE part of my journey to own my worth. Huge. It's ongoing, and I'm constantly learning as I go. It's one of the most challenging pieces of living worthfully, but it's also one of the most rewarding. As I was journaling this morning, I wrote down a list of things that have changed in my life since I stopped judging myself. It was one of the most beautiful lists I've ever made. This episode is one of my favorites so far. I hope you enjoy it as much as I've enjoyed re-learning to love myself.   LISTEN ON: Apple Podcasts  |  Spotify  |  Google Play  | Stitcher   Show notes: How I learned to judge myself as a child (5:05) The first step towards shifting out of self-judgment (10:34) How the process of detoxing from self-judgment is opening Pandora's box (