The Twin Cities Wellness Collective Tm Podcast

In this episode I am joined by Betsy and Tyler Koepke. Betsy is the founder of Besty Koepke Coaching and her husband Tyler is the co-facilitator at The Couples Connection Retreat they lead together. Since age 5, Betsy has been on a soul-searching mission trying to conquer her demons and live her own truth. That journey has led her to the study of psychology, anthropology, astronomy, world religions, mythology, education, and philosophy. The road that she has traveled has included living in the woods of Virginia, hiking the Appalachian Trail, living and traveling up and down the west coast of the United States, studying in London, and trekking through Southeast Asia. Her study and practice of mindfulness, meditation, and yoga have led her to understand that we are living in an east meets west world where thousands of years of practice as well as current day scientific research all point to one common understanding…that the human mind and psyche are the underlying forces behind who we are, how we feel, and h