Coaching Conversations With Chad Peevy
A Practice in Mindfulness - still your mind
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:24:22
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Sinopsis
Life is 10% tactics and 90% mindset. In this episode, Chad discusses mindfulness and how essential it is to still the mind. He outlines 4 areas of a mindfulness practice: awareness, gratitude, intention, and meditation.
