But First Coffee ... Wake Up Call

With spring weather starting to make an appearance in Michigan I’ve started seeing a lot of comments and remarks about how the weather is making people sick. #fakenews The weather doesn’t make you sick. Being out in the cold doesn’t give you a cold. Today let’s talk about how to nourish your body better and how to support our kids health more effectively. Yes, even as the weather changes and physically impacts our bodies. --- Support this podcast: https://anchor.fm/butfirstcoffee/support