Nurse & Midwife Support Podcast

Accredited exercise physiologist, Liz Hewett explores the difference between exercise and physical activity, the importance of exercise to the health and well-being of nurses and midwives, and the fitness challenges experienced by some in the profession. For more information, please visit: https://www.nmsupport.org.au/resources/podcasts/exercise-and-physical-activity-with-liz-hewett