Wise Health For Women Radio

Linda Kreter and WiseHealth for Women Radio with guest Sandra Beck take their candid discussion of positivity, self-talk, and how it improves brain function. Though joking throughout, breaking the pattern of being harder on ourselves than we'd be to a friend is real. Learn how you can redirect your thoughts and habits to be much healthier and happier - it's contagious! Also on iTunes and Spotify. Helping Women Thrive.