Melaninwhitecoats's Podcast

Episode 48- Quick takes! Aye Kings and Queens, lemme put you on to some mental health tips and awareness

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Sinopsis

On this Quick Takes episode, Aldwin and Lavar discuss some advice on how to navigate mental health. The importance of being emotionally availabile and emotionally intelligent.  How to validate your thoughts and mental health through a strong social support  Why our communities need to galvanize together to bolster mental health awareness How masculinity in the hood can perpetuate trauma Connect with us on IG here! Contribute to the Melaninwhitecoats Annual Podcast Scholarship here The National Suicide Prevention Hotline