Pilates Unfiltered

TW - This episode is an emotional deep dive and covers the topics of body dismorphia, disordered eating, alcoholism, abusive teaching/coaching techniques, and infertility.  If you are in a space where listening to these stories would be triggering, please skip this episode.   For those who listen, my deepest gratitude. I hope we can all learn from these shares and start the important conversations that are LONG overdue.   xx JZ  References:  Devotions by Mary Oliver LINKS Register For The Jumpboard Clinic Join The JZ Community Visit Jennazaffino.com Join My Text Community Join The Teach From The Heart FREE Affirmation Immersion