The Transforming Anxiety Podcast

There's a strong undercurrent of "not enough" in our culture... We are always trying to be better, thinner, funnier, smarter, richer, and further along than we are right now. There's a never-ending striving towards MORE. Having more, producing more, doing more... Have you noticed?? This week on The Transforming Anxiety Podcast we're going to explore the idea of "enoughness"...because: you are enough. I want to consider a few things with you in this episode: The practice of letting this moment, right now, be enough How we fill our lives with STUFF in order to cover up painful feelings Even though shortcuts seem tempting, we steal from ourselves when we try to find the quickest path to our goals Join me for this episode and let's talk about you being enough.  For more on The Fierce Calm Project and to join in (and have me as YOUR coach!), visit www.kellyhanlinmccormick.com/fiercecalmproject  Full show notes located at www.kellyhanlinmccormick.com/podcast/156  Text PODCAST to +1 (816) 354-1279 for anxiety hack