Accrawedey Radio

Mental health is the topic of the day. Listen to an enlightening conversation about the mental health spectrum, how social media helps and hurts mental health and the importance of taking care of your mind as well as your body. We discuss how everything from birth control to faith can affect brain health and Helen has a PSA for us all. Guest details: Dr. Carol thrivecaregh.com https://twitter.com/Thrive__gh https://www.instagram.com/thrive__gh/ Mood trackers: Daylio Moodkit Sorry Watch eMoods Music: Murderer x Kwame https://song.link/i/1446876304