Bjjbrick Podcast- Bjj, Jiu-jitsu, Mma, Martial Arts, No-gi And Good Times!
BjjBrick Quick 202 The 10,000 Hour Myth not all hours are the same
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:08:36
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Sinopsis
This week we talk about Brazilian Jiu-Jitsu and the idea of getting 10,000 hours of training.
