Here To Thrive: Tips For A Happier Life | Self Help | Spirituality | Personal Development

Shannon Kaiser is the bestselling author of five books on happiness and fulfillment, including the #1 bestseller, The Self-Love Experiment, and Adventures for Your Soul, Find Your Happy and Find Your Happy Daily Mantras, Joy Seeker and newest book Return to You: 11 Spiritual Lessons for Unshakable Inner Peace. She’s been named “Top 100 Women to Watch in Wellness,” by MindBodyGreen and “One of the freshest voices in mental health and wellness,” by Chicken Soup for the Woman’s Soul.Everything Shannon does is to help people connect to their true self and unapologetically live their authentic purpose.Shannon is a personal mentor to host Kate. In this episode, Kate shares her insights from having worked with Shannon for years, as well as what she has noted about Shannon's evolution as a teacher.They dive into many lessons and thoughts, including:How Shannon ultimately overcame unexpected anxiety and panic attacksThe Age of Aquarius and what it means for our growing intuitionHow we all