Connectfulness practice

Dear listeners, for this month’s episode, we decided to do something a little different.  Instead of interviewing a special guest, we’ve turned the tables and your host has become the guest!  Out of curiosity and a sense of play (two things we adore here at Connectfulness), Rebecca agreed to be interviewed by our podcast editor, https://alhoberman.com/ (Al Hoberman), who is also a fabulous music therapist.  Together, they let the conversation meander where it will, delving into topics like why we can never be “healed and ready” for a relationship before entering into it, the importance of knowing oneself (and why it feels so scary at first), implicit and conscious memories, the burden of generational survival mechanisms and why they should be celebrated and released, and the power that lies in letting things get awkward. This episode was really fun to record.  We hope it’s equally fun for you to listen in.  Should we do more of these?  Do you have questions you’d like us to unpac