Take A Break From Drinking: Feel Confident, Fun, And Relaxed Without A Glass In Your Hand

Ep #272: What Your Brain Learns When You Reach for a Drink

Informações:

Sinopsis

This week, learn how to hop off the see-saw once and for all, and how to teach your brain new skills to change your relationship with drinking for good.   Get full show notes and more information here: https://rachelhart.com/272