All In With Rick Jordan

The Effects of Stress on Your Body and Motivation| Lunden Souza

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Sinopsis

Press Play for:  Welcome to the Circus Online Lifestyle Transformation Coach How to Stay Motivated What Stress Does To Your Body Hormonal Issues and What Helped to Get Them Straight Why Fitness Knows No Language From Forensics to Fitness The Importance of Couches   We Meet: Lunden Souza, Lifestyle Transformation Coach   Episode References:  Dr. Joe Dispenza - https://drjoedispenza.com/ Mind Hunter - https://en.wikipedia.org/wiki/Mindhunter_(TV_series)   Connect: Connect with Rick: https://linktr.ee/mrrickjordan Connect with Guest: https://www.lifelikelunden.com/   Subscribe and Review to ALL IN with Rick Jordan on iTunes Subscribe and Comment on CastBox Subscribe on Google Podcasts or Google Play Follow on Spotify Subscribe and Review on Stitcher   About Guest: Lunden Souza is an Online Lifestyle Transformation Coach obsessed with helping women go from crazy busy to crazy happy. I'm on a mission to break the cycle of thinking about fitness and nutrition in terms of what it m