All In With Rick Jordan

Functional Fitness, Body Image, and Social Media Filters | Jason Van Hollebeke

Informações:

Sinopsis

Is your physical movement (or lack thereof) supporting you in everyday life—or actually making you more constricted and tense? When you view fitness from a functional perspective, everything changes. Jason Van Hollebeke is a lifestyle, fitness, and nutritional coach who’s here to bust open our current training paradigm.   This cheeky and inspiring episode includes:   The One Thing: Start with foundational movements: physical movements you want the ability to perform as you age.   Episode References: Watch Conspiracy Exotic Car Hacks   Connect with Jason on Instagram @Jason_lifts_everything   Connect with Rick @MrRickJordan on Instagram, Facebook, Twitter, and LinkedIn    Help others find the show! Subscribe and Review on iTunes Subscribe and Comment on CastBox Subscribe on Google Podcasts or Google Play Follow on Spotify Subscribe and Review on Stitcher   Rick’s company: ReachOut IT   Production Credits