Generation V

Nimai is joined by Alex, an Iron man Athlete, musical artist, and addition recovery coach. Alex shares his journey of overcoming alcoholism- from being a child actor to an addict, and where he is today. He gives advice for those looking to beat addictions, and the power of positive thinking. Remembering that when we hold ourselves in a positive light, and believe in ourselves- we can do anything. === Timestamps: 0:00 Intro 2:20 Isolation and 2020 7:21 Alex's Story: From Addiction to Iron Man Athlete 17:36 How to break addiction 27:18 Iron Man Training 33:20 Power of Positive Thinking 45:00 Deconstructing the Word “Alcoholic” 56:06 Dealing with Judgement From Others 1:20:28 Conclusion === Alexander Buck is an Addiction Recovery Coach from Los Angeles. As well as an Ironman triathlete, ultra marathon runner, musician and animal rights activist. Growing up in Southern California as a child actor the turmoil of the entertainment industry and a rocky home life would ultimately lead him down a path of