Generation V

Optimizing Gut Health with Dr. Will Bulsiewicz

Informações:

Sinopsis

What has the greatest impact on your health? It may be your gut. And it controls more than you would think. Dr. Will Bulsiewicz, better known as Dr. B, joins Nimai to tell you exactly how your gut affects the rest of your health. Dr. B is a microbiome specialist, speaker, and gut health educator. Microorganisms fill your abdomen and have a huge influence on your mood, mental health, and ability to grow muscle. So how do you apply this to improve your health? Listen to this episode to find out! Hear how you can use your diet to make you healthy this year! “70% of the immune system lives in the gut… When you damage the gut, you damage the immune system.” -Dr. B What do you want to hear from the Generation V Podcast? Tell us here! Timestamps: 8:10 - Why you need to ask more questions to avoid confusion about the plant-based diet’s benefits in your 13:34 - The dirty work pays off: How Dr. B’s specialties in gut health can prevent cancer and why your doctor isn’t prepared for the same level of care 25:13