Generation V

Dr. Joel Kahn, one of the world’s top cardiologist, best-selling author, and restaurateur shed light on the preventative and anti-aging health benefits of a plant-based diet. Dr. Kahn and Nimai discuss fact-based studies, truths about diet fads, supplements and various foods that bring it all back to the need for plant-based nutrition. Today’s episode provides clarity and will help resolve some unanswered questions that cause many to hold off on committing to a plant-based vegan diet. "We can make decisions now about our lifestyle, that favor an event happening or not happening in the future." -Dr. Joel Kahn What do you want to hear from the Generation V Podcast? Tell us here! Timestamps: 6:43  Becoming an Integrative cardiologist and initial learnings about the vegan diet 12:41  Varying Demographics of patients Dr. Kahn treats, examples of avoiding surgery by changing diet 18:03  Convincing young people, as early as 17, to care about their health 23:29  Two most important factors you can chang