Generation V

Clean eating does not mean expensive eating, it’s more like attainable eating because you can tailor it specifically to you, says Derek Simnett, CNP, nutritionist, and CEO. Today Derek provides a holistic nutritionist’s point of view on veganism. Tune in to learn the reasons behind food choices, supplementing your diet and even calisthenic workouts. Kickstart your healthy journey with food today. “[Veganism] It’s really not complicated. That’s what I try to highlight on my channel...It’s simple.” -Derek Simnett What do you want to hear from the Generation V Podcast? Tell us here! Timestamps: 3:17 - Derek’s upbringing and his road to nutrition 8:20 - Making decisions and finding your place 18:40 - Starting the YouTube  channel 23:27 - Holistic nutrition, vegan diet, and supplements 40:05 - Three good habits to maintain a healthy diet 43:01 - Why it’s important to eat fruit 47:36 - Calisthenics to build body muscle 58:53 - Health benefits of food from a holistic perspective Connect with Derek: