Generation V

If you’re stuck, feeling like you can’t get out. Paul De Gelder’s story is sure to pull you out. From facing many struggles while growing up to surviving a near-death shark attack, there’s no question why Improvise—Adapt—Overcome, are three drivers that have stuck with Paul. Tune in to this transparent interview where Paul candidly shares how life’s experiences turned him upside down and brought him to living and eating clean. “Things that we go through in our lives don't have to make us weaker, they make us stronger.” -Paul De Gelder What do you want to hear from the Generation V Podcast? Tell us here! Timestamps: 6:17  Paul’s life growing up 8:48  A struggle with control—self-cutting 11:52  Trying something new 13:48  Experience in the army, discipline and lessons learned 18:52  Shark attack 36:07  Finding self-value and the journey to mental strength 42:12  Recovery process and plan to overcome 52:30  Public speaking and diving with sharks 1:04:00  Second chance—desire to live clean,