Generation V

This is the podcast episode you have been waiting for. Nimai sits down with a vegan bodybuilder, Jon Venus. Discover the story behind Jon’s journey to veganism. Listen in as Nimai and Jon share their passion for animals. Plus, get great tips on protein intake, staple foods, supplements and of course how to maximize your gains. “If you really want to progress, you have to make sure you are pushing yourself hard in the gym.” -Jon Venus What do you want to hear from the Generation V Podcast? Tell us here! Timestamps: 6:27 A look into Jon Venus’s unusual childhood 18:00 A look into Jon’s nutrition when he first began training 24:00 How Jon ridiculed family members for going vegan 30:00 The one thing that made Jon change his ways 31:40 Nimai and Jon discuss the humanism of animals 42:40 Getting the hang of eating vegan 47:30 Jon’s advice to meat eating bodybuilders 49:20 Jon’s take on protein, staple foods, and supplements 58:25 How to maximize your gains People Mentioned: Patrik Baboumian