Generation V

On this episode of Generation V, Nimai sits down with Yovana Mendoza aka Rawvana. They go into depth about how going vegan has transformed their lives, not just their diet. Listen in to hear how Yovana became vegan and started her business. “When you become more conscious of what you are putting into your body, you become more conscious of the world around you.” -Yovana Mendoza What do you want to hear from the Generation V Podcast? Tell us here! Timestamps: 2:10 Yovana’s childhood backstory 15:30 Yovana’s first experience with a vegan diet 30:40 How eating vegan allows you to have hyper-awareness 34:30 How Yovana got the name Rawvana 36:33 How Rawvona grew her social media presence 41:27 Rawvana’s Spanish blog vs her English blog 43:32 How has the Latin culture reacted to veganism 46:15 Rawvona’s recipe recommendations 58:23 Rawvona’s advice to people who may feel lost Resources: Optimum Health Institute Institute of Integrative Nutrition Green for Life By Victoria Boutenko The Chin