On And Off Your Mat

Do you struggle to put yourself at the top of your list? To commit to and invest in your personal growth?My guest today is Amber Hagberg, international yoga teacher and life and business coach, and she's sharing why it’s so important for us as yoga teachers to prioritize our own personal growth and development. We discuss helping our students thrive, stress management and reduction, and how yoga teachers can learn to stand out.Get full show notes and more information here: https://erikabelanger.com/124 See acast.com/privacy for privacy and opt-out information.